#change

Aug 30, 20212 min read

Smoking, Uncertainty and Honoring Your Feelings

This is hard to write, but I struggle with smoking tobacco cigarettes! I am terribly fearful how this could make me look, but here goes:...

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Jan 23, 20214 min read

A Change in Mindset: Learning to Live Well With Social Anxiety

Do you feel a rushing in your ears when that stranger approaches you to ask a question? Or a sinking feeling of dread when you see...

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Jul 12, 20193 min read

81% Turbulent! What a Personality Test Taught Me

I let my emotions get the better of me, often. This has caused me to make some poor decisions in my life as a result and I'm still...

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