#emotions

Sep 6, 20243 min read

I Cried About My Father Wound and Typed “Angry Music,” Healing Ensued

I don’t like feeling sadness, pretty much no one does. But sadness has a heaviness to it that slows you down. And when it does, there is...

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Aug 23, 20193 min read

You Can Do It! 3 Ways To Handle Your Emotions When In Distress

Emotional self control is getting a lot of attention nowadays. Between self help gurus, mindfulness practice, and even anger management...

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Jul 12, 20193 min read

81% Turbulent! What a Personality Test Taught Me

I let my emotions get the better of me, often. This has caused me to make some poor decisions in my life as a result and I'm still...

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